Crystal Salt – in Cotton Bag
An ancient home remedy, use it as hot or cold poultices for aches and pains. The warm poultice can help wherever heat is soothing. (e.g.. muscle tension, sore back or earache). Warm the cotton bag in the oven to approx. 50 – 60 degrees centigrade, and apply to the aching body part for about 20 minutes.
Please refrain from using above method if you suffer from acute rheumatism or acute gout.
For a cold compress on swollen or strained body parts put the cotton bag in the freezer for a few hours.
Suitable for external use only